Refrigerator freezing food? I opened my refrigerator and the milk and food is partially frozen. My water bottles are almost ice! It feels extra cold in the refrigerator area but the freezer seems to be working fine. Last night before I went to bed everything in my fridge was cold but not frozen. If the food and liquids in the fridge are freezing, what would make my refrigerator all of a sudden start to freeze all the items in it? Is my refrigerator broken? Please Help!
Quick Answer: If your refrigerator is “all of a sudden” freezing your food and drinks, the temperature setting for the fridge has been inadvertently set TOO LOW or TOO COLD. Try setting the refrigerator section temp to medium or the number 5. If your refrigerator lets you set the exact temperature, set it to 40 °F or a little below. This can happen on freezer-on-the-bottom refrigerators too where food in the fridge’s crisper drawer “all of a sudden” freeze. Set the temp to 40F in fridge section and 0F in the freezer section.
NOTE: On some fridge/freezers, the temp control in the freezer sets the coldness for the refrigerator section too.
Refrigerator Freezer Temperature Controls
4 Reasons a REFRIGERATOR will FREEZE FOOD and items in it:
1 – The temperature for the refrigerator has been set TOO LOW or Set warmer. Most common reason.
(HOW TO FIX = Adjust the temp setting to correct the problem)
2 – If the coils on your fridge are dirty or dusty, then the compressor needs to work harder and longer to keep the freezer temperature at freezing temperature. When this happens, on some refrigerator models, the refrigerator can over cool and freeze food and drinks.
(HOW TO FIX = Clean the coils on your refrigerator – Pull the refrigerator away from the wall and use a canister vacuum to remove the dust off the coils)
3 – There is a gasket on your freezer door. Make sure it is sealed/sealing correctly. If the freezer door is not sealing properly, the freezer will run continuously and cause the fridge section to get too freeze.
(HOW TO FIX = Check seal on freezer door – If cracked, ripped, or worn, replace it with a new gasket/freezer door seal)
4 – Newer refrigerators have an air duct that is adjustable. Usually it is positioned where the milk is supposed to be to keep it colder than the rest of the refrigerator.
(HOW TO FIX = It may be positioned in the wrong area so slide the air duct door closed)
Refrigerator – Freezer Door Gasket Seal
Refrigerator Freezer Thermometer -40 to 80 degrees F
To avoid this problem in the future, buy a simple inexpensive fridge thermometer. Not only will you always know the exact temp in the fridge, but if the temp ever rises or lowers, you will know the temp setting has been inadvertently changed and needs to be adjusted.
If someone changed the temp in the fridge by accident, next time it may get changed the opposite direction and the temperature in the fridge could rise (get warmer). You need to watch the fridge temp to be sure it never gets too high. If the temp in the fridge rises (gets warmer), your risk for foodborne illness can rise also. So pay attention to the fridge and freezer temperatures.
To be sure your fridge is always working as designed, keep the temperature at 40 degrees fahrenheit or a little below. Many older refrigerators do not show the actual temperature in the freezer or fridge sections. Using an appliance thermometer will let you monitor the temp and re-adjust the temp of the refrigerator or freezer if needed. If your refrigerator does not have an actual temp display, use an inexpensive thermometer in the fridge and the freezer.
If your food, drinks and everything in your refrigerator is frozen or partially frozen and you need help, please leave your issue below and we will be happy to help.


My refrigerator started freezing everything and I tried lowering the temperature as it was as high as it would go but it kept freezing. Now it’s not freezing but defrosting even in the freezer. The temperature knob goes all the way around but uoi can’t hear it running. I live alone and don’t know anything about fridges. I’m afraid I’m going to lose everything but have no where to put it. What can a dumb girl to to try and get it working it’s an old camper refrigerator for my camper.
I have a 1948 Hotpoint refrigerator and I am restoring it as far as I know it’s never been serviced or had any Freon or service. It’s been in the family since it was new and now I have it. I put a thermometer inside and checked it after a few days and the temp is 22 degrees. Could having bad door seals have something to do with the freezing temperatures? I would imagine the compressor is working overtime trying to keep up making it freeze. Anyone have any suggestions on this matter? Thanks!!
My Haier refrigerator freezer is freezing food in the fridge and the only thing I can freeze in the freezer is bread because nothing else freezes completely. There is only one dial that controls both. If l turn it down too far then the freezer won’t freeze anything and the fridge won’t be cold enough for milk. Any ideas other than the obvious cleaning the coils or the gasket needing replaced?
Seems unusual as cold air drops. My food was occasionally freezing in my fridge as of late, I just cleaned out some sheets of newspaper which pushed to the back corners ( I use to help contain any possible spills ), hoping this will fix my problem. Do you possibly have a similar situation? I assume you’ve checked your seals for leaks.
Hi Kay, I never worry that much. For my fridge, 2 lbs of hamburger will take a full 2 days to defrost, if not more for the very inner core, but that is more easily pulled open to defrost within minutes. I choose to defrost on the upper shelf closest to the opening door. If I think the meat needs time out of the fridge to quicken the process I put into a loose plastic bag to semi contain the ambient coolness then on to counter or in cupboard (my preferred) for 4 hours ( much more seems to begin to turn the exterior of the meat )……. or in the cool oven can also put a freezer pack along side to allow additional ambient coolness.
Of course always rely on your sniff test, visual and (at worse)… feel… I will wash meat that has begun to slightly sour (before cookiing) with plenty of cool water and have had no ill effect dining on it for a week of refrigerated leftovers… (my fridge is quite cold).
Hope this helps you : )
My refrigerator in my apartment will not cool the bottom part unless on the coldest setting which in turn freezes anything on the top shelf even if it is closer to the bottom.Freezer is on top.
I have an older GE fridge that I shipped overseas. My problem is that the upper part of the fridge keeps freezing up with a build up. I have replaced the defrost timer, fan and a glass tube in the freezer below the coils. The fridge is ok for a week or so, sometimes longer and then the problem starts all over again. I’ve had a repair person come to fix it and replace the above pieces 4 times. I am hoping that perhaps you have had this problem before and might be able to suggest what piece I need to replace to finally repair this problem.
When they open the freezer the coils have also had ice build-up.
Thank you